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natercia_pintor's Journal

natercia_pintor's Profile | Weight History

16 to 20 of 25

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25 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
62.3 kg	3.2 kg	11.3 kg	Reasonably Well

Add Comment steady weight

24 January 2021

It has been an intense week, but I have been following my plan. Yesterday had my day to eat bad food and only eat 1 slice of pizza.
Even though this morning after breakfast and clothes had lost 200g . I’m really happy.

Just waiting that the snow calms down so I can do my running.
Today sports:

10k spinning bike✅
Upper body (shoulders abs triceps)✅
Running ❌( will do once the snow stops)
BJJ training ❌ will do after the running.

🦾

Weight:	Lost so far:	Still to go:	Diet followed:
62.3 kg	3.2 kg	11.3 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

21 January 2021

5.43 am just weight in myself and I’m really happy. Keeping the same 62.50kg. Why happy?
Because normally one week before period or “monstruation” comes I would normally put a lot of kilos, do a lot of liquid retention in body.
This week I’m different. ☺️

Definitely were the meals and the running program that I fixed on my routine.
Happy, happy, happy.

Just don’t know how to drop. ?!!!!🙄🙄🙄🙄

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	3 kg	11.5 kg	Reasonably Well

Add Comment steady weight

19 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	3 kg	11.5 kg	Reasonably Well

Add Comment Losing 13.3 kg a Week

18 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
64.4 kg	1.1 kg	13.4 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

natercia_pintor's Weight History

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