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Weight History
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25 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
93 kg
2 kg
17 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
04 May 2022
Alhamdulillah lebaran turun, setelah dua hari makan lontong opor, kari dan rendang yg sekali makan bisa 800kcal, malah kemarin makan lontong 2 piring dan malam sebelum tidur makan hokben..
Weight:
Lost so far:
Still to go:
Diet followed:
87.8 kg
7.2 kg
11.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
18 April 2022
Di alfamart lagi murah, cuma Rp 5900..
(7 comments)
07 April 2022
Kemarin sahur ga pake karbo, pake sih ada pisang dan kurma, selebihnya buah-buahan dan telur serta cemilan, itu sorenya gemeteran, buka jadi menggila. Akhirnya sekarang kembali normal hehe, ini baru pas, segini total 720 kcal.
(15 comments)
04 April 2022
Duh baru sahur doang sudah 900kcal dong gaesss, kumaha ieu..
(4 comments)
red23rd's Weight History
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