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Ivan_duff17
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Weight History
21 to 25 of 98
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09 January 2019
awali hari dengan secangkir kopi latte.. mantab
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09 January 2019
menu pagi ini , warna brokoli nya kurang menarik
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08 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
4.5 kg
0.5 kg
Reasonably Well
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Losing 0.4 kg a Week
06 January 2019
cheating day.. hehehe abis kangen makan kayak ginian, besok hajar gym lagi.. :-)
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06 January 2019
menu sarapan tinggi protein , persiapan sebelum fitness bangun otot
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Ivan_duff17's Weight History
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