ismail ardiansyah's Journal

ismail ardiansyah's Profile | Weight History

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Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	1 kg	18 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	6 kg	13 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	4.5 kg	14.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.4 kg	4.6 kg	14.4 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	3.5 kg	15.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

ismail ardiansyah's Weight History