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niasilvia
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Weight History
21 to 25 of 99
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19 February 2019
jam 7 udah sarapan 2 sesi, berakhir dgn jatah kalori sebesar 935kkal sudah terpakai hanya di pagi hari wkwk
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18 February 2019
tema menu sarapannya adalah: fast food at warung terdekat. wkwkwk
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18 February 2019
pagi yg indah.. Alhamdulillah Minggu ini ada progress 😍
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
17.7 kg
2.6 kg
Reasonably Well
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Losing 1.2 kg a Week
17 February 2019
saya merasa mulai punya tulang selangka :-D
(5 comments)
11 February 2019
yaa minggu ini naik 0,8 kg, mgkn efek kmrn surplus sampe angka lbh dr 2100kkal wkwkk
semoga gk berlanjut ya Allah, sadarkan saya!!! (^^)
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niasilvia's Weight History
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