Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
restiriyandina
Journal
restiriyandina's Journal
restiriyandina's Profile
|
Weight History
21 to 25 of 46
Page:
Previous
1
2
3
4
5
6
7
8
9
...
Next
02 January 2019
Diet ga melulu soal timbangan.
Yang perlu tau definisi dari diet itu sendiri : pola makan.
Yup! Ilmu kedokteran juga bilangnya diet = pola makan. Mau dia makan jeroan makan daging santen gorengan ya otomatis namanya juga diet.
Jadi kalo gak makan sama sekali bisa dibilang diet ? Ya nggak lah, makan aja engga.
Timbangan turun abis ga makan apa2, ya logikanya aja.
Abis ga makan apa2 trus makan, timbangan ga naik, ya belum ajaa
Yuk bareng2 belajar jadi pinter aja ngatur diet (baca: pola makan) eat smart, not eat less doesn't hurt anyone 🤗
(23 comments)
02 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
16 kg
9 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
27 December 2018
Suka gemes sama org2 disini yg cara dietnya menyakiti tubuhnya sendiri, terutama yg puasa ga makan ga minum sampe 3x24 jam.
Please, being smart isnt hurt anyone. Katanya turun BB nya setelah puasa. Yaaa logikanya aja 😂. jadinya main disini cuma input data makanan harian aja. Have a good day everyone, happy new years 🤗
(8 comments)
21 December 2018
Hai guys, kalo ada yg punya resep masak ayam tapi yg low calorie bisa tolong share ? Soalnya bosen lama2 masak dada ayamnya begitu begitu terus akutuu jadinya kepikiran makanan lain terus 😂😅 terimakasih
(10 comments)
19 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
15.5 kg
9.5 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
restiriyandina's Weight History
View Complete History