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want2lose's Journal

want2lose's Profile | Weight History

21 to 25 of 33

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27 November 2009

Back to Weight Watchers and feelling good. I have lost 8.6 pounds. I am working hard at sticking to the plan. Boy and I ever so hungry! I was able to get through Thanksgiving Day without over-eating. That is a first in several years. Yeah!!

Weight:	Lost so far:	Still to go:	Diet followed:
114.8 kg	5.4 kg	30.8 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

11 September 2009

Walked in my first 5K. I was very embarrassed because I was one of the largest persons there. I did not finish last but close. It felt so good to follow through on something. My goal is to do the same 5K next year and Run/Walk it. I need to get back on plan to be successful! I need to follow through and I will regain my self confidence!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
116.6 kg	3.6 kg	32.7 kg	Poorly

(4 comments) Losing 0.2 kg a Week

28 August 2009

I have had a very bad weeek. I am back on track. I can do this. I know I can. I need to keep telling myself this so that one day I will beleive it!

Weight:	Lost so far:	Still to go:	Diet followed:
117.0 kg	3.2 kg	33.1 kg	Poorly

(1 comment) Losing 0.7 kg a Week

21 August 2009

Weight:	Lost so far:	Still to go:	Diet followed:
117.7 kg	2.5 kg	33.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

16 August 2009

Today went OK. Had to go to the inlaws for lunch. Not much there that I could eat. I did OK made good choices and I did not over eat which was my goal. I know that I did not get in all my water in today. I am sure that will show on the scale in the morning. I be sure to focus on drinking my water tomorrow.

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want2lose's Weight History

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