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wilhelmina.puspalenna
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Weight History
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13 July 2022
Udah seminggu ini selalu gagal defisit kalori. Batas 1500 kalori, tapi selalu bablas sampe 1700 kalori😭 aku kebiasaan banget makan nasi sekali makan bisa 4-5 centong😭 efek busui, laperan terus. Tapi seneng banget kemarin akhirnya kesampaian sehari cuma 1200 kalori dan sekarang ga laperan lagi. Gara" sepiring nasgor solaria, ternyata kenyangnya lama banget.
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06 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
0 kg
13 kg
Not Applicable
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wilhelmina.puspalenna's Weight History
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