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dwindaesa
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Weight History
26 to 30 of 68
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16 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
0 kg
18.4 kg
Reasonably Well
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Gaining 0.1 kg a Week
16 December 2020
2 hari makan di bawah BMR , krna udah kenyang banget 😂 dan nafsu makan lagi berkurang. alhasil yaa 2 hari itu juga gak BAB . -___-
(2 comments)
10 December 2020
snack Malam
(2 comments)
30 November 2020
semalem makan 1/2 porsi mie ayam , tapi setelah nya malah vertigo kambuh. :-( jadi hari ini ngebolos WO . ya kali badan biasa di kasih makan sehat atau gmn ya? kok langsung kambuh gtu ...
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27 November 2020
teh jahe tawar + perkedel tempe (tempe 100gr + putih telur 2 + bumbu)
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dwindaesa's Weight History
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