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dwindaesa
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Weight History
31 to 35 of 68
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20 November 2020
siapa yang samaan kaya aku? kemana2 selalu bawa jus . ngejer target serat . biar BAB lancar hihi
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19 November 2020
makan malam full protein + serat aja
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19 November 2020
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14 November 2020
lagi ngikutin Program Fat Burn nya Eh Olahraga Yuk. BB naik hampir 2 kg , krna BAB gak lancar dan seperti nya ototnya nambah . huhu agak worry sih. tp Insyaallah gpp . yg penting tetep olahraga dan Defkal . semoga bisa turun nantinya . semangattttt!!! pasti bisa
Weight:
Lost so far:
Still to go:
Diet followed:
62.7 kg
0 kg
17.7 kg
Reasonably Well
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Gaining 1.9 kg a Week
11 November 2020
nyesel juga nimbang waktu haid dan udah gak BAB 3 hari .malah naik hampir 1 kg. 😂 . pdhl udah hampir sebulan gak nimbang. sedih aku tuh huhu
Weight:
Lost so far:
Still to go:
Diet followed:
61.9 kg
0 kg
16.9 kg
Reasonably Well
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Gaining 0.4 kg a Week
dwindaesa's Weight History
View Complete History
