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Weight History
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17 August 2021
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17 August 2021
e segue o barço evoluindo, final de semana no almoço foi feijoada, a tarde frutas e iogurte com chia, e finalizei com 3 esfihas mas graças a Deus continuo evoluindo
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
3.3 kg
3.7 kg
Reasonably Well
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Losing 3.5 kg a Week
17 August 2021
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16 August 2021
recompondo o deslize do final de semana
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16 August 2021
objetivo quase concluído
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
2.8 kg
4.2 kg
Reasonably Well
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steady weight
elciobetania's Weight History
View Complete History