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Weight History
26 to 30 of 48
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27 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
4.2 kg
2.8 kg
Reasonably Well
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Losing 0.1 kg a Week
06 January 2019
pengalaman teman dengan minum 2-3 liter sehari bisa turun 2 kg dalam 3 bulan dengan olahbraga seimbang dan ga diet .soalnya air sangat bagus buat diet alias bikin kenyang dan menlunturkan lemak tapi kan kita males minum kadang so caranya wadahan air minumnya 3 liter make botol nahh kita abisin deh perhari sesuai kebutuhan kita
(6 comments)
03 January 2019
sarapan today paha ayam crispi 2 ons sama baso urat satu ukuran sedang
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03 January 2019
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02 January 2019
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farizalota's Weight History
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