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francisca icha
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francisca icha's Journal
francisca icha's Profile
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Weight History
26 to 30 of 177
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29 September 2020
itulah knp awal diet ga boleh terlalu keras olah raganya krn klo udh olah raga keras perlu makan banyaakkk hehehe...tumis kol+sawi+ jamur, semur jengkol dan bakwan jagung
(2 comments)
28 September 2020
bihun kuah pedas, jamur kuping, telur dan sawi
(9 comments)
27 September 2020
sepagi ini udh makan semangka 1 mangkok, 1 jeruk baby, jagung rebus 1/2 bonggol, kripik singkong 75gr, nasi+jengkol+oseng daun pepaya, gpp lah kan udh turun 0,5kg BB nya, kasih reward ke mulut dan perut hehehe...
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27 September 2020
kimchi nya udh mau hbs wkt nya bikin lg nih...yummy bgt
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27 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60.2 kg
6.3 kg
4.7 kg
Reasonably Well
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Losing 0.6 kg a Week
francisca icha's Weight History
View Complete History