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gretje's Journal

gretje's Profile | Weight History

26 to 30 of 64

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30 April 2009

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	3.3 kg	6.7 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

20 February 2009

Have been enjoying the weight being steady. Maintenance has always been the most difficult so this is good. Slowly getting down to 65 would be extra good and then I will be able to get into all my too small trousers. But in the meantime I am pleased to have many things looser.

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20 February 2009

Weight:	Lost so far:	Still to go:	Diet followed:
68.6 kg	5.4 kg	4.6 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

26 January 2009

Weight:	Lost so far:	Still to go:	Diet followed:
68.8 kg	5.2 kg	4.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

19 January 2009

Yeh! Doing well and being careful. Next week I am going back to a weekly WW meeting to make sure I have the incentive to get the last few kilos off to get to goal. I really need to get in the habit of attending weekly meetingsas I have fallen off the wagon twice with WW by not being scrupulous. Maintenance is so hard because you lose the incentive of the scales going down and I find my head set changes when I can become a bit more relaxed with eating. Any suggestions?

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gretje's Weight History

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