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Weight History
26 to 30 of 89
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25 April 2013
Last week was like free hit week for me, i had what and all i want, which results in 1 kg weight gain . Need to get back hopefully ..
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
8.1 kg
9.8 kg
Reasonably Well
(1 comment)
Gaining 1.2 kg a Week
19 April 2013
Followed poorly .Need more concentration ..
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
9.1 kg
8.8 kg
Reasonably Well
(1 comment)
Gaining 0.7 kg a Week
18 April 2013
Moderate walking and dieting ,had more work at workplace , as i were off last week .
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
9.2 kg
8.7 kg
Poorly
Add Comment
Losing 2.8 kg a Week
16 April 2013
So Back into track , i m happy that i have control my self in eating junk foods even though there was more chances.From tomo need to start my weight loss journey again ..
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
8.4 kg
9.5 kg
Reasonably Well
(2 comments)
Gaining 2.1 kg a Week
14 April 2013
Three days went , till now i not checked my weight . Probably tomorrow i ill back to home ,so there will be a surprise for me ..
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
9 kg
8.9 kg
Reasonably Well
Add Comment
steady weight
manojs's Weight History
View Complete History