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Weight History
31 to 35 of 89
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11 April 2013
Guys i m out of town , not able to see my weight ..I ill be return next week only, how ever i m pretty sure i maintaining diet as much i can ..
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
9 kg
8.9 kg
Reasonably Well
Add Comment
steady weight
09 April 2013
moderate walk , good diet ..feel happy .....
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
9 kg
8.9 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
08 April 2013
Great and long day ,No proper food , i compensate with more water intake and with few fruits.
Weight:
Lost so far:
Still to go:
Diet followed:
79.1 kg
8.8 kg
9.1 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
07 April 2013
Today went well , not so bad and also not so good . To avoid excess skin ,I going to bring down my weight loss as max 2 lbs per week ,I know it ill take more time to reach my goal ,however it ill give me a perfect shape at the end of my weight loss program .
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
8.4 kg
9.5 kg
Reasonably Well
(1 comment)
steady weight
06 April 2013
WENT FOR WEEKEND TREAT , TO DAY SPENT MOST OF MY TIME WITH MY FRIENDS ,GOOD TO SEE ALL AGAIN ...DIET FOLLOWED PRETTY WELL ,BUT WALK MISSED ,NO PROBLEM I ILL GO TOMORROW MORNING AND ILL TRY TO COMPENSATE ..
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
8.4 kg
9.5 kg
Poorly
Add Comment
Losing 0.7 kg a Week
manojs's Weight History
View Complete History