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westie's Journal

westie's Profile | Weight History

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21 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
87.8 kg	1.6 kg	13.0 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

16 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	0.5 kg	14.1 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

28 April 2014

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	10.1 kg	4.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

05 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	0 kg	14.6 kg	Reasonably Well

Add Comment

10 February 2010

How disappointing! I have been so good but not budged. I have noticed that my work trousers are need pulling up all the time so thats good but no go on the scales. I do struggle with the water but am trying to get a good daily intake. Also have very bad back pain since surgery last Sep and find exercising very hard, even walking makes it worse. Think the lack of exercise is hold me back. Still I am hoping that if I keep on track I will break through the 170's and get into the 160's and that will give me a boost.

(1 comment)

westie's Weight History

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