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CynthiaJones
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CynthiaJones's Journal
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Weight History
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23 August 2011
What is wrong with me. It took me like a month to lose 8 or 9 pounds when it looks like most people are losing that in a week. Contimplating whether I should switch back to atkins. Maybe I should do a week of atkins, then a week of slim fast and so on. It would probably confuse the heck out of my body huh. Any feedback or advice? I'm all ears
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16 August 2011
Feeling good today! Started the day off by having lost a little over a pound. Yesterday walked in the morning and & afternoon for a total of 2.31 miles. The real accomplishment was walking again today. I can usually do the first day with no problem, but then I tend to make excuses the 2nd day. So not only did I stick it out and walk the 2nd day but I even increased it to 3.12 miles. Who knows what tomorrow has in store :)
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15 August 2011
Well I kept complaining to myself that I was at a standstill and not losing anything, not gaining either which is important but nonetheless I was not losing like I wanted. After self analyzing have to admit that its my own fault. Tried to blame mother nature, but she's run her course so cant blame it on that. Realized that even though I have been counting calories like crazy and only allowing 1300 per day, I was in fact not exercising like I should. Yes there's housework and chasing after my 1 yr old but seems like thats not quite enough. So today started my new routine. After dropping my 5 yr old at the bus stop, continued walking for about 1.19 miles. Plan on doing the same when I pick him up in the afternoon. Even if this doesnt jump start my weight loss at least it gets my 1 yr old tired by the time we get back. lol...
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06 August 2011
Well I'm just a little depressed that I gained 2 pounds, but I'm not going to let it get to me. I've actually been doing pretty good counting calories and staying under. I'm just going to chalk it up to mother nature visiting me this week and put all the blame on her. Maybe today if I'm lucky my mom will give me a water pill to help with the water retention. Have a good day everyone!
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CynthiaJones's Weight History
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