Nia Zamina's Journal

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Day #3

Weight:	Lost so far:	Still to go:	Diet followed:
62.8 kg	15.7 kg	2.8 kg	Reasonably Well

Add Comment Losing 3.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63.9 kg	14.6 kg	3.9 kg	Reasonably Well

Add Comment Losing 9.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
65.2 kg	13.3 kg	5.2 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.3 kg	17.2 kg	1.3 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.4 kg	17.1 kg	1.4 kg	Reasonably Well

Add Comment steady weight

Nia Zamina's Weight History