Nia Zamina's Journal

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Day 3

Weight:	Lost so far:	Still to go:	Diet followed:
61.4 kg	17.1 kg	1.4 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	16.5 kg	2 kg	Reasonably Well

Add Comment Losing 10.5 kg a Week

Puasa 1

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	15 kg	3.5 kg	Reasonably Well

Add Comment Losing 5.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	13.5 kg	5 kg	Reasonably Well

Add Comment Gaining 1.7 kg a Week

Kalap

Weight:	Lost so far:	Still to go:	Diet followed:
61.4 kg	17.1 kg	1.4 kg	Reasonably Well

Add Comment Gaining 4.9 kg a Week

Nia Zamina's Weight History