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Nicole77
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Weight History
31 to 35 of 56
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04 April 2011
Well 1 more pound and I will have officially lost 20lbs since the start of my weight loss journey. I am getting so excited especially since others are beginning to notice a difference in me. Hoping to hit that 20lb weight loss total this week.
(1 comment)
02 April 2011
Morning jog with Tara in 35min felt great!
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
6.2 kg
30.8 kg
Reasonably Well
Add Comment
Losing 2.9 kg a Week
01 April 2011
Well I did a 5km jog/walk lastnight and did it 5min faster than 2 wks ago and only walked 3 time instead of the 4 times I did last week. It is so nice to see the improvement. I am going to register for a 5km run/walk in town for May 15th. This gives me a goal to reach and even better than that i am excited to challenge myself with this. Join me if you like ..... Rotary run in Brantford.
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31 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
113.3 kg
5.4 kg
31.7 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
25 March 2011
Excited as my new middle number is approaching. Slow and steady will win the race! I am in this for the long haul and have finally realized to see results that will last I must do it the right way. I am enjoying this weight loss journey and now have started making healthier choices and I don't even fell like I'm missing out. Today is a great day!
Weight:
Lost so far:
Still to go:
Diet followed:
113.8 kg
4.9 kg
32.1 kg
Reasonably Well
(4 comments)
Losing 1.3 kg a Week
Nicole77's Weight History
View Complete History