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Rosya Amalia3003
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Weight History
31 to 35 of 87
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19 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
94.1 kg
9.4 kg
29.1 kg
Reasonably Well
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Losing 2.3 kg a Week
18 April 2020
Kalori 548
Karbohidrat 6,90 gr
Lemak 20,25 gr
Protein 85,52
believe me tahu kukus ini komposisi nya Tahu + Telur + Dada Ayam makanya Protein nya tinggi banget
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18 April 2020
Tahu putih + Dada ayam + Telur 1 butir + bawang putih + white pepper
Semuanya diblender lalu dikukus "Tahu kukus special Ala Rosya"
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18 April 2020
Tahu putih + Dada ayam + Telur 1 butir + bawang putih + white pepper
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16 April 2020
naik sedikit karena kemarin sempat sakit terus BB turun ke 94
Weight:
Lost so far:
Still to go:
Diet followed:
95.1 kg
8.4 kg
30.1 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
Rosya Amalia3003's Weight History
View Complete History