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flj's Journal

flj's Profile | Weight History

31 to 35 of 77

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08 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
67.0 kg	4.2 kg	12.6 kg	Poorly

Add Comment Gaining 0.3 kg a Week

01 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
66.8 kg	4.4 kg	12.3 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

25 October 2016

I have not lost weight but I have greatly improved by nearly eliminating my depression.
I know why I haven't lost weight and I am working on that now. I've already begun to eliminate sugar, actually, reduce sugar because it is in foods. Where it has been added I am trying to avoid and keep to a minimum those foods naturally high in sugar like fruits.

Add Comment

25 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	3.6 kg	13.2 kg	Reasonably Well

Add Comment steady weight

11 May 2016

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	3.6 kg	13.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

flj's Weight History

View Complete History

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