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riyura
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Weight History
31 to 35 of 53
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03 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
19.8 kg
38.4 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
30 September 2020
saya memang awam dalam perdietan, banyak yg bilang salah dietnya, bahayalah, tp ketika saya minta saran dengan baik baik, malah suru gugling, tp seolah mereka paling benar, paling tau, pdhal mereka juga berawal dr ketidaktahuan, ada yg justru memojokkan, justru menjudge dietnya ga baik, nah saya tu mau tau diet yg baik menurut mereka yg bilang ga baik tu gmana, ko malah disuru gugling 😥 kan pdhal mereka udh lebih paham dr saya, yg gini nih, yg jd buat bingung diet.. begini dibilang salah, begitu dibilang bahaya, giliran minta saran malah kabur 😥
(37 comments)
28 September 2020
mau tanya, bnyak gak disini yg kalau malam bbnya bisa naik sampai 2 kg, tp bsoknya balik ke awal lagi?
emang normal sih ya klo malam pasti naik, tp suka kaget bisa naik 2 kilo, pdahal makan ga banyak jga..
(12 comments)
24 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
99.4 kg
18.8 kg
39.4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
22 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
99.5 kg
18.7 kg
39.5 kg
Reasonably Well
Add Comment
Losing 2.6 kg a Week
riyura's Weight History
View Complete History