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Weight History
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17 November 2020
banyak yg ga percaya bb aku masih di kepala 9, jelasnya masih di 92 kg.. bersyukur sih udh difase ini, yg awalnya bb aku 118 kg, hampir 120 kg sendiri... semogaa bisa tercapai di 60 kg..
(19 comments)
16 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
92.8 kg
25.4 kg
32.8 kg
Reasonably Well
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Losing 0.8 kg a Week
15 November 2020
akhirnya coba bikin bubur ayam oatmeal juga.. berkat kaka kaka FS, yg suka berbagi resep, aku jd suka penasaran mau ikut bikin jga hhaaa..
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13 November 2020
SARAPAN... :)
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11 November 2020
lagi bm daging, comot lah persediaan daging low fat dikulkas.. comot urap 2 sendok hhhaaa
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riyura's Weight History
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