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Weight History
346 to 350 of 511
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24 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
7 kg
3 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
21 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
6.8 kg
3.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
19 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
6.4 kg
3.6 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
18 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
6.1 kg
3.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
11 August 2019
Начало второго месяца
1 неделя -1,3 кг
итог -5,2 кг
первый месяц стройнела на подчете ккал 1200-1300ккал.
со второго месяца увеличила ккал до 1500ккал но, начила считала БЖУ🌝♥️
это работает, в результате 1-я неделя и минус 1,3. Я довольна.
спорт. ходба и танцы по чуть-чуть.
(4 comments)
nadsf's Weight History
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