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Chef Martin
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Weight History
36 to 40 of 166
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22 January 2019
Lettuce Wrap from the best Polish Delicatessens on the West Coast! House Made Salami and Roast beef, Havarti Horseradish Mayo and Dijon Mustard. with a cup of Kapustnyak
(Polish Bacon Sauerkraut Soup).
(15 comments)
22 January 2019
Down 70# with Dirty Keto and Intermittent Fasting
(10 comments)
12 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
108.6 kg
35.1 kg
29.2 kg
Reasonably Well
Add Comment
steady weight
11 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
108.6 kg
35.1 kg
29.2 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
16 December 2018
Spicy Keto Beef Chow Fun! 7.72 Net Carbs Recipe to Follow.
(1 comment)
Chef Martin's Weight History
View Complete History