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Sleigh
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Weight History
36 to 40 of 42
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17 October 2007
ta da!
total eating for the day
2 cups reduced sugar frosted flakes 6 pts
1 cup 2% milk 2 pts
6 oz apple juice lite 1 pt
2 italian sausages 4 pts
2 slices of lite bread 1 pt
mustard
relish
32 oz lipton diet green tea
16 animal crackers 3 pts
small popcorn 1 pt
32 oz water
16 oz cran-raspberry juice lite 4 pts
1 jr frosty 4 pts
1 large wendy's chili 7 pts
1 sour cream & chive potato 7 pts
total 40 pts
34 + 6 of my 35 bonus points
I'm writing this not so much so others can read it, but so I can stay accountable to myself
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17 October 2007
i'm working hard at documenting everything i put in my mouth!
6oz lite apple juice
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17 October 2007
2 cups reduced sugar frosted flakes (my sweet treat for the day!)
1 cup of 2% milk
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17 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
138.6 kg
0 kg
13.9 kg
Reasonably Well
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Gaining 9.8 kg a Week
16 October 2007
16 oz lite apple juice
2 cups of reduced sugar frosted flakes
1 cup of 2% milk
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Sleigh's Weight History
View Complete History