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Wan Qodir
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Weight History
36 to 40 of 44
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07 November 2019
500 kalori, sayur ditumis dengan minyak kedelai
(2 comments)
04 November 2019
400an kalori, booster olahraga pagii hehe
Add Comment
11 June 2019
Hampir setahun ga update wkwkwk
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
4 kg
11 kg
Reasonably Well
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Losing 0.1 kg a Week
19 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
1 kg
14 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
13 August 2018
Agak gaenak sebenernya liat kotak2 nya jadi merah, tapi gapapa demi bmr sikat terus💪💪
(4 comments)
Wan Qodir's Weight History
View Complete History