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harlindha sari
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Weight History
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20 November 2018
Ini termasuk kalori gede 190 kalori,32 gram protein, menurut kalian efektif ga pas masa diet, dan fitnes, dan menurut kalian kalau diet dan olahraga malam jam 11, ini ngaruh ga si sama body karena ini kan kalorinya gede banget. Agak worry kalau mau minum.
(3 comments)
19 November 2018
Emhh, makan uda bener (perasaanku), tp stuck. Malah ga bisa pup, jadinya buncit 😔. Mungkin ada yang tau...apa harus ke dr gizi
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
5.6 kg
0 kg
Reasonably Well
(12 comments)
Gaining 0.3 kg a Week
08 November 2018
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05 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
53.8 kg
6.2 kg
0 kg
Reasonably Well
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Losing 0.4 kg a Week
01 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
6 kg
0 kg
Reasonably Well
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Losing 0.9 kg a Week
harlindha sari's Weight History
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