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Weight History
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13 April 2018
bekal makan siang,413 kkal,no minyak,no bumbu,
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12 April 2018
kolaborasi kol,wortel,kentang, telur yang dimasak dengan minyak zaitun diiringi lauk pauk ikan dori panggang blackpepper
(6 comments)
09 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
5 kg
10 kg
Reasonably Well
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steady weight
07 April 2018
pergilah lemak😁
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07 April 2018
turun gila2an,,, moga tetep fit nih badan
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
5 kg
10 kg
Reasonably Well
(1 comment)
Losing 2.3 kg a Week
malikfai's Weight History
View Complete History