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Weight History
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06 April 2018
salmon panggang dengan rebusan kentang,brokoli Dan daun bawang..mari makan🍴
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05 April 2018
amunisi buat menu besok😀
(2 comments)
05 April 2018
habis makan kita bakar kalori,,,,supaya imbang😁
(2 comments)
04 April 2018
mantap target cuttingnya
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
4 kg
11 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
03 April 2018
lumayan, nikmati proses
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
3 kg
12 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
malikfai's Weight History
View Complete History