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silviafayra
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Weight History
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04 December 2020
cemilan sore ini, typr tubuh aku endo, dan aku susah banget tiap hari buat bab, dr sebelum diet sampai hari ini, di cemilan hari ini aku tambahkan chia seed 15 gram buat serat , segini banyak total 184 kalori
(5 comments)
02 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59.1 kg
5.9 kg
11.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
21 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
5.5 kg
11.5 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
19 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59.8 kg
5.2 kg
11.8 kg
Reasonably Well
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Losing 0.0 kg a Week
17 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
5 kg
12 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
silviafayra's Weight History
View Complete History