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syarahh
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Weight History
36 to 40 of 56
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03 May 2020
sahur tadii
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02 May 2020
geregetan padahal udah hilang 12000an kcal tp ngga turun beratnya :")
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02 May 2020
f21
1-5-2020
height 154.4
weight 82.2
bmi 34.6
obsefat
fat 42.8% (21-35)
water 41.6% (48-53)
muscle 20.0% (30-45)
bone 2.5kg (1.7-3.6)
bmr 1940kcal (1170-2440)
Weight:
Lost so far:
Still to go:
Diet followed:
82.2 kg
0.2 kg
27.2 kg
Reasonably Well
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Gaining 7 kg a Week
01 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
1.2 kg
26.2 kg
Reasonably Well
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Losing 0.5 kg a Week
30 April 2020
padahal udah dikurang karbonya tapi tetep tinggi gmana ya :')
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syarahh's Weight History
View Complete History
