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SamEatsLess
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SamEatsLess's Journal
SamEatsLess's Profile
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Weight History
41 to 45 of 110
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18 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
54.1 kg
16.7 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
22 September 2012
Haven't weighed myself in a while. I'm in a good place though (weight wise).
I'm eating right and working out 4 - 5 times a week. I feel great and *ahem ahem* look great too. :)
The only "issue" i'm not getting enough sleep. Work and play are both demanding. If i'm lucky I get 5 hrs a night. :/
September is all but gone and I LOVE the weather right now. Life's pretty great. *knock on wood*
Sam
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09 September 2012
121 lbs on the dot!
Ecstatic. Lost 44 lbs since Feb on Atkins.
I've lost the weight the healthy way and with my past this was the bigger challenge. It has taken me 8 months (minus a few days) to get to my goal weight. :)
Like I wrote in yesterday's journal, its all about maintenance from here on out. *fingers crossed*
Happy Sunday everyone!
Weight:
Lost so far:
Still to go:
Diet followed:
54.9 kg
15.9 kg
0 kg
100%
(6 comments)
Losing 0.4 kg a Week
08 September 2012
All I need to do now is maintain. Simple? I certainly hope so. I'm apprehensive about both gaining and losing weight at this point. My BMI is 19 and I do not want to slide below that.
I just need to stay this same weight till next Sept to make LC a lifestyle choice rather than just a diet I did... Any tips on maintenance are welcome. Hope everyone has a light weekend!
Sam
Add Comment
06 September 2012
Feeling and looking good. :)
Just .4 lbs to go to my GW.
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
15.7 kg
0.2 kg
100%
(2 comments)
Losing 0.9 kg a Week
SamEatsLess's Weight History
View Complete History