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bevmacd's Journal

bevmacd's Profile | Weight History

41 to 45 of 168

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07 December 2015

Weight:	Lost so far:	Still to go:	Diet followed:
77.4 kg	3.2 kg	16.2 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

06 December 2015

Today was a day that I did lots of self-talk while I was walking my dogs of why I should stay on track with my eating. The voices in my head almost won.

Add Comment

30 November 2015

At least it was a loss😳

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	2.3 kg	17.1 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

23 November 2015

Weigh in tonight @ 6 pm. There was a weeee bit of 🍷this weekend so wish me luck!

(2 comments)

23 November 2015

So it wasn't as bad I though that it would be. Still able to see the scales move down, even after having a few bottles of wine.

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	2.0 kg	17.4 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

bevmacd's Weight History

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