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mitch22
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Weight History
41 to 45 of 71
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15 August 2016
Saturday 13 August at my sister's BBQ celebrations, just guessing to cover some of the potential calorie intake.
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15 August 2016
Yippee three stone, v happy.
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
5.9 kg
27.2 kg
Reasonably Well
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Losing 1.2 kg a Week
09 August 2016
I was on holiday last week and that was actually quite difficult, especially as we walked 15 miles on Thursday and another 15 on Sunday. I didn't record my weigh in on Monday (my usual weigh day), because I had put on 3/4 of a lb, today I lost 2 ounzes, although that is difficult to record on here, I have put it down. Hopefully will have a better weight loss next week.
Weight:
Lost so far:
Still to go:
Diet followed:
94.9 kg
4.9 kg
28.2 kg
Reasonably Well
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Losing 0.1 kg a Week
01 August 2016
yeah, thought I might not do this as have had a good few days this week at 1500-1700 calories a day instead of the 2100-1500 which is more normal. V happy dropped under the next stone bracket always a bonus.
Weight:
Lost so far:
Still to go:
Diet followed:
95.0 kg
4.8 kg
28.3 kg
Reasonably Well
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Losing 0.9 kg a Week
25 July 2016
That time of the month again so no surprises here.
Weight:
Lost so far:
Still to go:
Diet followed:
95.9 kg
3.9 kg
29.2 kg
Reasonably Well
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Losing 0.2 kg a Week
mitch22's Weight History
View Complete History