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Tagkido
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Weight History
46 to 50 of 319
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15 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
9.2 kg
Reasonably Well
Add Comment
Gaining 1.3 kg a Week
14 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
88.4 kg
0.2 kg
9.0 kg
Reasonably Well
Add Comment
Gaining 1.6 kg a Week
12 February 2024
Can I blame an epic Super Bowl party? I was basically very healthy until the party. All the “usual suspects” - 10 layer bean dip, burgers, beer, chips, cake, etc, etc, etc, etc.
I seem to do better during the work week, so let’s hope 🤞🏻I can regain the ground I’ve lost up to this point. Discipline, water, exercise!
Weight:
Lost so far:
Still to go:
Diet followed:
87.9 kg
0.6 kg
8.5 kg
Reasonably Well
Add Comment
Gaining 8.3 kg a Week
11 February 2024
Grrrr! It’s so discouraging that I keep going up! I ate extremely healthily yesterday - 2 big salads plus salmon and asparagus. I drank a ton of water, and I know I can lose this added weight.
About to go running and sweat a bit out. Really hoping to drop back to the 180s. Tonight will be a disaster, though. Huge Super Bowl party and even if I’m disciplined (which I hope to be), it’ll be high salt and high sugar, and of course a couple of beers.
Weight:
Lost so far:
Still to go:
Diet followed:
86.7 kg
1.8 kg
7.3 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
10 February 2024
Grrr…back in the 190s. I don’t really understand it - I was under my calories all day, plus I jogged almost 4 miles. I think my body is in shock or something. I’m especially proud that I didn’t drink a beer after cutting the lawn.
Grocery shopping today - only heathy foods! This morning I did 26 minutes on the rower, a few rounds of weight lifting, and then stretched out. Feeling good and NOT QUITTING!!
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
1.9 kg
7.3 kg
Reasonably Well
(3 comments)
Gaining 3.8 kg a Week
Tagkido's Weight History
View Complete History