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Weight History
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20 February 2009
I am on day 5 of detox. I am scheduled to weigh in next Wednesday morning. I have not cheated once until today. My soup had potato in it. I feel if that is my only cheat I am doing good. I am a little nervous for the weekend. I have a lot going on including a childrens birthday party. My goal is not to eat any cake. If you have known me for any length of time you know I LOVE CAKE! I want to stick to this 4 week challenge. I have got to get back down to a more comfortable weight for me. During my yoga session today I was a little light headed. I am wondering if I am getting enough to eat. I wasn't hungry. I just felt dizzy. Thankfully I didn't pass out.
My objective for this weekend is to be prepared, take my own food.
I will be glad when I can have some coffee. I can't seem to focus and get anything done without it.. ADDICTED!
(2 comments)
18 February 2009
does anyone know how to read the how my diet compares section?
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16 February 2009
i just finished my workout. i finished day one of fat smash. no cheats. stuck strictly with egg whites, fruits, and veggies...i am feeling good about this go around...
(2 comments)
15 February 2009
the moment of truth is coming in the morning. I know I am at least back up to 135. I have really not been watching what I have been eating at all. Or I should say I've been watching and it has not been good. So tomorrow is my start date. I will weigh in in the am. I am going to commit to a no cheat smash. I am hoping for the best. I have got to get back down to at least 125. My clothes are getting to tight and it is ridiculous. So I will check in first thing with my weight. I so hope I don't get depressed....I am looking fwd to a skinny summer....I just joined the challenge lose 10lbs or more in one month. So there is my goal....yea!
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15 February 2009
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
0 kg
4.5 kg
Not Applicable
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Gaining 0.1 kg a Week
clt's Weight History
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