Hamidabdul's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
94.5 kg	12.5 kg	19.5 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
97 kg	10 kg	22 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
99 kg	8 kg	24 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	7 kg	25 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
104.5 kg	2.5 kg	29.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Hamidabdul's Weight History