Sofian Akbar's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	1 kg	10.5 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.4 kg	0.1 kg	11.4 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	0 kg	11.5 kg	Reasonably Well

Add Comment Gaining 2.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	4.8 kg	6.7 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.3 kg	4.2 kg	7.3 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Sofian Akbar's Weight History