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Super Al's Journal

 
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29 November 2023

Weight: Lost so far: Still to go: Diet followed:
89 kg 0 kg 14 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week

17 February 2023

Weight: Lost so far: Still to go: Diet followed:
85 kg 0 kg 10 kg Reasonably Well
   Add Comment Losing 4.2 kg a Week

16 February 2023

Weight: Lost so far: Still to go: Diet followed:
85.6 kg 0 kg 10.6 kg Reasonably Well
   Add Comment steady weight

13 February 2023

Weight: Lost so far: Still to go: Diet followed:
85.6 kg 0 kg 10.6 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

21 November 2022

Weight: Lost so far: Still to go: Diet followed:
88.1 kg 0 kg 13.1 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week


Super Al's Weight History

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