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Tammy K-H
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Weight History
1 to 4 of 4
12 June 2012
I am feeling particularly tired lately. I know that I am not getting enough sleep but it's important to me to spend time with my kids when I work my three 12 hr shifts so I consider it to be worth the sacrifice. But then tonight while on my break at work I go to the gym and I can't seem to get motivated. I did about 12 minutes of lifting and 10minutes of rowing. I do only get a half hr break so considering that atleast I got something done but my heart wasn't in it tonight. Hopefully I will start feeling better tomorrow:) My diet was okay today (I think) I wasn't keeping track today so I'm not really sure. Atleast I still weighed in at 126 so happy about that:) Hawaii here I come:):)
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04 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
1.8 kg
1.4 kg
Reasonably Well
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Losing 0.8 kg a Week
31 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
1.4 kg
1.8 kg
Reasonably Well
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Losing 1.2 kg a Week
23 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
59.0 kg
0 kg
3.2 kg
Not Applicable
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Tammy K-H's Weight History
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