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rizkalfian
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rizkalfian's Journal

 
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27 August 2020

Weight: Lost so far: Still to go: Diet followed:
64.8 kg 1.2 kg 14.8 kg Reasonably Well
   Add Comment Losing 7 kg a Week

26 August 2020

Weight: Lost so far: Still to go: Diet followed:
65.8 kg 0.2 kg 15.8 kg Poorly
   Add Comment Gaining 9.1 kg a Week

25 August 2020

Weight: Lost so far: Still to go: Diet followed:
64.5 kg 1.5 kg 14.5 kg Reasonably Well
   Add Comment Losing 1.3 kg a Week

12 August 2020

Weight: Lost so far: Still to go: Diet followed:
67 kg 0 kg 17 kg Poorly
   Add Comment Gaining 0.8 kg a Week

03 August 2020

Weight: Lost so far: Still to go: Diet followed:
66 kg 0 kg 16 kg Poorly
   Add Comment Gaining 0.1 kg a Week


rizkalfian's Weight History

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