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sdowdyo's Journal

sdowdyo's Profile | Weight History

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27 August 2015

Started a new diet the end of June and loving the results. It's more of a way of life. Fast metabolism diet. I feel 100 times better!

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	5.9 kg	10.4 kg	Reasonably Well

(4 comments) Losing 0.1 kg a Week

24 April 2014

Well. I finally started moving my big a**. I work at a desk job and usually only get up for bathroom breaks and lunch breaks. I have become a G-I-A-N-T SLUG!

I started walked at work yesterday and I went out again today. The weather is nice is Georgia right now, but soon it will be too bleeping hot to walk and then come back in the office and work. I will run folks out of the office.

We do have a small gym on campus with treadmills, etc. so I may join (just $25 a year) and walk there in the AC. I'm trying not to beat myself up. I hate to start somewhere. I walked 30 minutes yesterday and 30 today.

Wish me luck!

Sharon in Georgia

Weight:	Lost so far:	Still to go:	Diet followed:
104.8 kg	0 kg	18.6 kg	Reasonably Well

(5 comments) steady weight

23 April 2014

Weight:	Lost so far:	Still to go:	Diet followed:
104.8 kg	0 kg	18.6 kg	Poorly

Add Comment Gaining 0.2 kg a Week

07 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	0 kg	16.3 kg	Not Applicable

Add Comment

07 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	2.3 kg	16.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

sdowdyo's Weight History

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