Weigh In record (no journal entry) for 14 April 2018
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 73.40g | Prot: 70.19g | Carbs: 128.71g.
Breakfast: Henry Latte Klein. Lunch: Gut & Günstig Salat Creme, Mehrkornbrötchen, Wolf Geflügel Bratwurst, Delikatess-Senf Mittelscharf. Dinner: Chicken Green Curry. Snacks/Other: Erdbeeren, Trader Joe's Cashewkerne, Espresso, Dovgan Gezuckerte Kondensmilch, Landliebe Frische Landmilch 3,8%, Mars Mars Minis . more...
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Losing 1.4 kg a Week
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Adonis3000's Weight History
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