driver123's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
98.8 kg Lost so far: 6.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
2055 kcal Fat: 62.04g | Prot: 65.60g | Carbs: 298.05g.   Breakfast: Colomba, Caffè Zuccherato. Lunch: Muller Yogurt Pesca e Albicocca, Carciofi Bolliti, Baresa Funghi Porcini Secchi Speciali, Gallo Risotto ai Funghi Porcini. Dinner: Coca-Cola Coca-Cola (Lattina), Buitoni Pizza Ricca Delizia di Formaggio e Speck. Snacks/Other: Esselunga Prugne Secche Denocciolate, Esselunga Crackers Integrali. more...
Losing 1.8 kg a Week

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driver123's Weight History


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