Weigh In record (no journal entry) for 26 April 2018
|
98.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 59.13g | Prot: 36.20g | Carbs: 255.25g.
Breakfast: Esselunga 100% Succo di Arancia, Caffè Zuccherato, Gocciole Gocciole con Nocciola. Lunch: Mela, Caffè Zuccherato, Tigullio Gran Pesto alla Genovese, Penne. Dinner: Pernigotti Ovetti Assortiti, Muller Yogurt Pesca e Albicocca, Pane tipo Rosetta, Cipolle, Patate al Forno. Snacks/Other: Esselunga Crackers Integrali, Esselunga Crackers Integrali. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
driver123's Weight History
|