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LiLuMalfoy
Journal
26 Apr 18
LiLuMalfoy's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
54.3 kg
Lost so far:
5.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
775 kcal
Fat: 26.44g | Prot: 46.99g | Carbs: 83.22g.
Breakfast:
Butter, McEnnedy Bagels 5-Korn, Sölde Koch-Hinterschinken.
Lunch:
Satori Sweet Chili Sauce, Gekochtes Ei, Tomaten-Ei-Omelett.
Dinner:
Ehrmann Obstgarten der Leichte Pfirsich-Maracuja.
Snacks/Other:
Milka Löffel Ei Oreo.
more...
2343 kcal
Exercise:
Race - 1 hour and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Swimming (moderate) - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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LiLuMalfoy's Weight History
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