Weigh In record (no journal entry) for 27 April 2018
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86 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 43.70g | Prot: 50.36g | Carbs: 85.79g.
Breakfast: Кофе с Молоком. Lunch: Белый Хлеб, Котлета Куриная. Dinner: Моя Семья Сок Мультифрукт, Салат Оливье. more...
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Losing 0.8 kg a Week
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